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Plant-based

What the Heck is Fonio?
5 days ago

What the Heck is Fonio?

This is another blog topic from my list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we start to navigate 2021, I’m viewing it as …
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Forecasting the Food Trends for 2021
3 months ago

Forecasting the Food Trends for 2021

It is that time of year again when the food trend predictions are starting to pop up for next year. For over a decade, my business has been identifying and …
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What the Heck are Water Lily Seeds? 
4 months ago

What the Heck are Water Lily Seeds? 

This is another blog topic from my early 2020 list, before the global pandemic disrupted the world’s focus for almost everything including our behaviours around food and eating patterns.  As …
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What the Heck is Watermelon Seed Butter?
11 months ago

What the Heck is Watermelon Seed Butter?

First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to …
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My Top Five Food Trends for 2020
1 year ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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Trendspotting at IBIE
1 year ago

Trendspotting at IBIE

The International Baking Industry Exposition (IBIE) is the largest global grain-based trade event in North America. Every three years, the industry comes together at IBIE to experience the newest advances, …
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