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Plant-based

What the Heck is Watermelon Seed Butter?
2 months ago

What the Heck is Watermelon Seed Butter?

First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to …
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My Top Five Food Trends for 2020
4 months ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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Trendspotting at IBIE
7 months ago

Trendspotting at IBIE

The International Baking Industry Exposition (IBIE) is the largest global grain-based trade event in North America. Every three years, the industry comes together at IBIE to experience the newest advances, …
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Plant-based Eating on the Rise
8 months ago

Plant-based Eating on the Rise

The appeal of plant-based eating has expanded over the past year, including a much larger market of consumers who are opting for flexitarian diet pattern (choosing more plant-based meal options …
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Trends in Snacking
12 months ago

Trends in Snacking

Consumers, especially Millennials are living a fast and busy lifestyle. Millennials have a sweet spot for meal prep time that is between 20 to 30 minutes. While being health conscious …
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My Three Easy Tips to Spring Clean Your Kitchen and Diet
1 year ago

My Three Easy Tips to Spring Clean Your Kitchen and Diet

By the time spring rolls around, we’re all ready to refresh and rejuvenate. So let’s do this!

Hit the restart button with my three easy tips to spring clean your …
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