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Nutrition

Anuga @Home Trendspotting
2 days ago

Anuga @Home Trendspotting

Remember in late spring when I was thrilled to be one of forty contacts invited to the North American Virtual Media Luncheon for Anuga 2021? Well, last week Anuga took …
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Fall into Healthy Habits
3 weeks ago

Fall into Healthy Habits

I’ve always loved using the change of seasons as motivation to set new goals. For me, the shift from summer to fall is a good time to take inventory and …
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10 Ways to Eat Seeds Every Day
4 months ago

10 Ways to Eat Seeds Every Day

Small seeds that pack optimal nutrition are the latest nourishing must-haves to eat. In my book The Need for Seeds: How to Make Seeds an Everyday Food in Your Healthy …
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Anuga 2021 Goes Hybrid
4 months ago

Anuga 2021 Goes Hybrid

Late last month, I was thrilled to be one of forty contacts invited to the North American Virtual Media Luncheon for Anuga 2021 taking place in Cologne, Germany from October …
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Forecasting the Food Trends for 2021
12 months ago

Forecasting the Food Trends for 2021

It is that time of year again when the food trend predictions are starting to pop up for next year. For over a decade, my business has been identifying and …
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My Top Five Food Trends for 2020
2 years ago

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of …
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