What the heck are sacha inchi seeds?
Have you heard of sacha inchi seeds? You know I’m a big fan of seeds, with my book, The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet published in 2016! However, sacha inchi weren’t …
Tag: Nutrition
My Top Five Trends Forecast for 2022
It is that time of year again when trend predictions are everywhere. For over a decade, my business has been identifying and sharing health, nutrition, food, and agriculture trends. In 2022, we continue to navigate a global pandemic which is …
End of The Year Practices
Do you have end of the year practices personally, professionally, or both? As we continue to navigate our way out of the global pandemic, and I reflect on 2021, I thought it was important to carry on my end of …
Celebrating A Business Milestone
I am thrilled to announce that my business hit a 25-year anniversary this year. With the many global challenges over the last two years, I thought it was important to formally celebrate it. As you know, I love to travel …
Nutrient Density on Trend
Think back 20 years ago to when the first generation of gluten-free products hit the shelves. Now think about the first generation of plant-based meat alternatives we have seen over the past few years. Are you thinking like many of …
Anuga @Home Trendspotting
Remember in late spring when I was thrilled to be one of forty contacts invited to the North American Virtual Media Luncheon for Anuga 2021? Well, last week Anuga took place in Cologne Germany for the in-person and digital event. …
Fall into Healthy Habits
I’ve always loved using the change of seasons as motivation to set new goals. For me, the shift from summer to fall is a good time to take inventory and see what small changes I want to make to my …
10 Ways to Eat Seeds Every Day
Small seeds that pack optimal nutrition are the latest nourishing must-haves to eat. In my book The Need for Seeds: How to Make Seeds an Everyday Food in Your Healthy Diet, I explain the numerous health and nutrition benefits of …
Anuga 2021 Goes Hybrid
Late last month, I was thrilled to be one of forty contacts invited to the North American Virtual Media Luncheon for Anuga 2021 taking place in Cologne, Germany from October 9 to 13, 2021. It was my first experience with …