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Tag: Hemp Seeds

Heart Healthy Snacking

Heart Healthy Snacking

February is heart month. Heart disease affects approximately one in 12 Canadian adults and is the second leading cause of death in Canada (1). The good news is almost 80 per cent of premature heart disease and stroke can be …

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Posted on February 25, 2019 Posted in Culinary, Digestive Health, Events, Food Facts, Food Trends, Healthy Living, Heart Health, Nutrition News, Recipes
On-the-Go Hemp Seed Smoothie

On-the-Go Hemp Seed Smoothie

Many people tell me that eating a healthy breakfast is a challenge for them. It all comes down to time management the night before and a process in the morning to kick-start your day with something both nutritious and delicious. …

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Posted on May 20, 2015 Posted in Brain Health, Digestive Health, Fitness Health, Food Facts, Heart Health, Immune Health, Nutrition News, Recipes, Skin Health
All About Hemp

All About Hemp

Often I receive new food, beverage and ingredient samples from suppliers to taste test or use in recipes. It is one of the interesting perks of being a Dietitian! Over the past six months, I’ve sampled avocado oils, ready to brew cocoa and …

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Posted on October 24, 2012 Posted in Brain Health, Digestive Health, Food Facts, Heart Health, Immune Health, Nutrition News

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