Image

Food Trends

Trends in Snacking
4 weeks ago

Trends in Snacking

Consumers, especially Millennials are living a fast and busy lifestyle. Millennials have a sweet spot for meal prep time that is between 20 to 30 minutes. While being health conscious …
Read More

My Three Easy Tips to Spring Clean Your Kitchen and Diet
2 months ago

My Three Easy Tips to Spring Clean Your Kitchen and Diet

By the time spring rolls around, we’re all ready to refresh and rejuvenate. So let’s do this!

Hit the restart button with my three easy tips to spring clean your …
Read More

Trending Tahini
2 months ago

Trending Tahini

For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file …
Read More

Flavour Trends for 2019
3 months ago

Flavour Trends for 2019

The North American palate is evolving. Consumers are no longer satisfied with the typical ketchup, salt and pepper and have become more open to trying new flavours from around the …
Read More

Plant-based Eating Continues to Soar into 2019
4 months ago

Plant-based Eating Continues to Soar into 2019

Happy 2019! How is your nutrition and fitness strategy shaping up for the new year? My philosophy has always been and continues to be no single food or ingredient will …
Read More

My Top Five Food Trends for 2019
5 months ago

My Top Five Food Trends for 2019

It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues …
Read More

Top