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Fall

Simple Hacks for Fall Fitness
2 years ago

Simple Hacks for Fall Fitness

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power …
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Five Simple Tips For Hosting a Dinner Party this Fall
5 years ago

Five Simple Tips For Hosting a Dinner Party this Fall

For this Grow with Nutrition post, I’m featuring Guest Blogger Donna Bottrell, who is a colleague, friend and fellow dietitian. An expert in the Foodservice Industry, Donna is contributing a …
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My Top Three Autumn Snacks to Keep You Fueled
5 years ago

My Top Three Autumn Snacks to Keep You Fueled

Did you know North Americans are snacking more than ever? In fact, more of the snacking occasions are going beyond the indulgent treats and being replaced by sensible fuel.  It …
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Savouring Farmer’s Markets & Fall Farm Visits
7 years ago

Savouring Farmer’s Markets & Fall Farm Visits

This is the final post in my Fall Harvest 2013 Series. I hope you have enjoyed the bountiful autumn blogs. Being one of my favourite times of year, in this …
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Beloved Autumn Veggies
7 years ago

Beloved Autumn Veggies

For the second post of the Fall Harvest 2013 series, I’m sharing with you my beloved autumn veggies. Enjoy, it is delicious!

Beets

Beets are my all time favourite veggie. …
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Favourite Autumn Fruits
7 years ago

Favourite Autumn Fruits

Fall is a favourite, fresh time of year. It starts many firsts including a new school calendar usually after a fun filled summer. It is a time to refresh …
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