Prior to the global pandemic, consumers were interested in mushrooms and immune health. Now that we are focussed on improving our wellbeing including nutrition and fitness habits amid COVID-19, foods with immune health halos are becoming even more popular. Reishi …

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There are thousands of self-proclaimed “foodies”, positioning themselves as health and wellness experts, however during a global pandemic you want the real deal! As a respected thought leader in the food industry with credentials as a Registered Dietitian and Nutrition …

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First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to describe plant-based alternatives both on package and via marketing campaigns, …

What the Heck is Watermelon Seed Butter? Read more »