What the Heck are Basil Seeds?
You know I’m a big fan of seeds. My book The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet was published three years ago and is available on Amazon. However, basil seeds weren’t on …
Tag: Vitamin K
What the Heck is Duckweed?
Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for Seeds was based on questions from clients, colleagues and friends …
Rhubarb and Health
One sure sign of spring is the perennial vegetable rhubarb, also known as Rheum rhabarbarum. Yes rhubarb’s classification as a vegetable may be a surprise, because we typically use it like a fruit in jams, muffins, pies and cakes. Only …