on the go Archives - Jane Dummer RD

On the Go Snacking Ideas for Spring

I’m back in the office after a very successful SIAL Canada show in Toronto last week. One of the hot topics I presented with a panel of industry experts at SIAL was Snacking and Mini Meals Innovation. The panel concluded …

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Posted on May 9, 2019 Posted in Brain Health, Culinary, Digestive Health, Fitness Health, Food Facts, Food Trends, Healthy Lifestyle, Healthy Living, Nutrition News

On-the-Go Hemp Seed Smoothie

Many people tell me that eating a healthy breakfast is a challenge for them. It all comes down to time management the night before and a process in the morning to kick-start your day with something both nutritious and delicious. …

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Posted on May 20, 2015 Posted in Brain Health, Digestive Health, Fitness Health, Food Facts, Heart Health, Immune Health, Nutrition News, Recipes, Skin Health

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On the Go Snacking Ideas for Spring

On-the-Go Hemp Seed Smoothie