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Tag: Food Trend

What the Heck is Maca Root?

What the Heck is Maca Root?

Maca root known by its scientific name, Lepidium meyehil is also referred to in the media as an adaptogen which is a group of plants that are used to ‘help the body cope with stress’. Adaptogens have been used in …

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Posted on June 22, 2018 Posted in Culinary, Food Facts, Food News, Food Trends, Heart Health, Immune Health, Nutrition News, What the Heck is
What the Heck is Drinking Vinegar?

What the Heck is Drinking Vinegar?

You know I’ve been an advocate of a happy gut = a happy you for years. And my research on fermented foods, digestive health and probiotics goes back to 2004 when I was part of a Scientific Advisory Board and …

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Posted on May 15, 2018 Posted in Culinary, Digestive Health, Food Facts, Food News, Food Trends, Heart Health, Immune Health, Nutrition News, Traveling Foodie, What the Heck is
What the Heck is Duckweed? 

What the Heck is Duckweed? 

Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for Seeds was based on questions from clients, colleagues and friends …

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Posted on November 10, 2016 Posted in Culinary, Fitness Health, Food Facts, Food News, Food Trends, Healthy Living, Immune Health, Nutrition News, What the Heck is
The Ick Factor of Insects on the Menu

The Ick Factor of Insects on the Menu

As foreign as it may seem to us, insects have a long history of dietary use in many parts of the world outside Canada and the USA. In China and Thailand they have been regularly consuming insects, and studies indicate …

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Posted on August 9, 2016 Posted in Brain Health, Culinary, Food Facts, Food Safety, Food Trends, Heart Health, Immune Health, Nutrition News

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