Image

fibre

What the Heck is Kamut?
11 months ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
Read More

Food Trends for 2017 Part Two
2 years ago

Food Trends for 2017 Part Two

Are you enjoying a delicious start to 2017? At the beginning of a new year, I love checking out what’s hot on the food scene and what’s making a culinary …
Read More

Enjoying Pumpkin Seeds Beyond The Holidays
3 years ago

Enjoying Pumpkin Seeds Beyond The Holidays

While roasted pumpkins seeds are probably best known for their role as a perennial Halloween treat, these seeds also known as pepitas are delicious and nutritious, throughout the year.

Pumpkin …
Read More

Delicious Sweet Peaches
4 years ago

Delicious Sweet Peaches

Nothing says July in Canada like biting into a juicy peach! And did you know that Ontario leads Canada in both peach and nectarine production with 82% of the national …
Read More

It’s Strawberry Season – Get Picking!
4 years ago

It’s Strawberry Season – Get Picking!

Have you been strawberry picking yet this season? Strawberries are the perfect berry for everything from shortcakes to scallops! One of my favourite summer recipes is to make strawberry salsa …
Read More

On-the-Go Hemp Seed Smoothie
4 years ago

On-the-Go Hemp Seed Smoothie

Many people tell me that eating a healthy breakfast is a challenge for them. It all comes down to time management the night before and a process in the morning …
Read More

Top