In my 2023 trends forecast, I identified environmentally friendly foods as one to watch. Sea vegetables fall under the umbrella of environmentally friendly foods. When we think vegetables, we often think land, soil and irrigation systems. However, now we are …
Have you heard of yacon? This is another blog topic from my What the Heck is list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we navigate 2021, I’m viewing it as year of transition. …
This is another blog topic from my list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we start to navigate 2021, I’m viewing it as a year of transition. The covid-19 vaccine is rolling out, …
This is another blog topic from my early 2020 list, before the global pandemic disrupted the world’s focus for almost everything including our behaviours around food and eating patterns. As consumers continue to crave innovative healthy snacks from natural sources …
As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus L., or as lupine. They are legumes grown in western …
You know I’m a big fan of seeds. My book The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet was published three years ago and is available on Amazon. However, basil seeds weren’t on …
Konjac is an herb with a tuber-like corm (underground plant stem). It’s also known as elephant yam, devil’s tongue, snake palm, and voodoo lily. Overall, konjac is highly versatile in a number of products and dishes notwithstanding its Japanese cuisine …
Mung beans are showing up on ingredient lists of plant-based foods including the Beyond Burger. I wasn’t familiar with them, and thought what the heck are mung beans? So my team did a bit of research and this is the …
There’s an increase in healthier puffed and crunchy snacks on the market. Traditional popped corn is getting competition from popped chickpeas, sorghum, quinoa and wait, lotus seeds. What the heck are lotus seeds? You know I’m a big fan of …