Image

fiber

What the Heck is Yacon? 
6 months ago

What the Heck is Yacon? 

Have you heard of yacon? This is another blog topic from my What the Heck is list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As …
Read More

What the Heck is Fonio?
8 months ago

What the Heck is Fonio?

This is another blog topic from my list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we start to navigate 2021, I’m viewing it as …
Read More

What the Heck are Water Lily Seeds? 
12 months ago

What the Heck are Water Lily Seeds? 

This is another blog topic from my early 2020 list, before the global pandemic disrupted the world’s focus for almost everything including our behaviours around food and eating patterns.  As …
Read More

What the Heck are Lupins?
2 years ago

What the Heck are Lupins?

As consumers’ interest in high protein plant-based ingredients become more popular, plant-based innovations continue to grow across all categories. Now, what the heck are lupins? Lupins known scientifically as Lupinus …
Read More

What the Heck are Basil Seeds?
2 years ago

What the Heck are Basil Seeds?

You know I’m a big fan of seeds. My book The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet was published three years ago …
Read More

What the Heck is Konjac?
2 years ago

What the Heck is Konjac?

Konjac is an herb with a tuber-like corm (underground plant stem). It’s also known as elephant yam, devil’s tongue, snake palm, and voodoo lily. Overall, konjac is highly versatile in …
Read More

Top