By the time spring rolls around, we’re all ready to refresh and rejuvenate. So let’s do this! Hit the restart button with my three easy tips to spring clean your kitchen and diet to keep you on track with your …

My Three Easy Tips to Spring Clean Your Kitchen and Diet Read more »

It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect of my business. …

My Top Five Food Trends for 2019 Read more »

Food background Food Concept with Various Tasty Fresh Ingredients for Cooking. Italian Food Ingredients. View from Above with Copy Space.

Thank you for your great feedback about my first Food and Nutrition Trends blog in this two part series. Now for Food and Nutrition Trends for 2018 Part Two, I’m thrilled to share with you my three favourite trends that will …

Food and Nutrition Trends for 2018 Part Two Read more »

Happy 2018! It’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. Identifying and sharing food trends continues to be an important and entertaining aspect of …

Food and Nutrition Trends for 2018 Read more »