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What the Heck is Argan Oil?
3 years ago

What the Heck is Argan Oil?

Argan oil may be a well-known all-natural beauty product for healthy skin and hair. But what about argan oil in the kitchen? Its culinary uses are becoming more evident as …
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What the Heck is Kamut?
3 years ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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Heart Health Month with Not Just Oats!
3 years ago

Heart Health Month with Not Just Oats!

February is Heart Health Month with Not Just Oats! It’s a time to bring attention to the importance of cardiovascular health and promote ways to reduce our risk of cardiovascular …
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Three Must-Have Plant Proteins for your Menu
6 years ago

Three Must-Have Plant Proteins for your Menu

Protein has been a hot nutrition topic for the last few years and there are no signs of it slowing down. Have you added more protein to your breakfast over …
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Countdown to Fall with Almonds
6 years ago

Countdown to Fall with Almonds

It’s that time of year again, when we transition from the relaxed routine of summer to the more scheduled habits of school and work. As we countdown to the days …
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My Tropical Fruit Habit
7 years ago

My Tropical Fruit Habit

This winter I found myself craving tastes of the Caribbean! Past winters, I would randomly buy pineapple when it was on sale. However this year was different, I was buying …
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