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Tag: Cholesterol

What the Heck is Argan Oil?

What the Heck is Argan Oil?

Argan oil may be a well-known all-natural beauty product for healthy skin and hair. But what about argan oil in the kitchen? Its culinary uses are becoming more evident as I discovered at the Natural Products Expo West Show in …

What the Heck is Argan Oil? Read more »

Posted on April 9, 2018 Posted in Culinary, Food Facts, Food News, Food Trends, Heart Health, Immune Health, Nutrition News, Skin Health, Traveling Foodie, What the Heck is
What the Heck is Kamut?

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to come from the interest among health-conscious consumers, as it’s touted …

What the Heck is Kamut? Read more »

Posted on March 5, 2018 Posted in Culinary, Digestive Health, Food Facts, Food News, Food Trends, Heart Health, Nutrition News, Traveling Foodie, What the Heck is
Heart Health Month with Not Just Oats!

Heart Health Month with Not Just Oats!

February is Heart Health Month with Not Just Oats! It’s a time to bring attention to the importance of cardiovascular health and promote ways to reduce our risk of cardiovascular disease. Nine in 10 Canadians have at least one risk …

Heart Health Month with Not Just Oats! Read more »

Posted on February 21, 2018 Posted in Brain Health, Culinary, Digestive Health, Events, Food Facts, Food Trends, Healthy Living, Heart Health, Nutrition News, Recipes
Three Must-Have Plant Proteins for your Menu

Three Must-Have Plant Proteins for your Menu

Protein has been a hot nutrition topic for the last few years and there are no signs of it slowing down. Have you added more protein to your breakfast over the past year? Have you added different types of protein …

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Posted on November 14, 2014 Posted in Uncategorized

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