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Back to School

Simple Hacks for Fall Fitness
2 years ago

Simple Hacks for Fall Fitness

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power …
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Five Dietitians Weigh in on Healthy Fall Routines
3 years ago

Five Dietitians Weigh in on Healthy Fall Routines

As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change …
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Back to School with Not Just Oats!
3 years ago

Back to School with Not Just Oats!

As we make the transition from summer vacation back to school, families are on the hunt for ways to make the change as smooth as possible. One important aspect to …
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Back to School with Omega-3 Fats
5 years ago

Back to School with Omega-3 Fats

I am featuring Guest Blogger and fellow dietitian, Laura Belsito for this Grow with Nutrition Blog. After writing an excellent three part series about kids’ nutrition, cooking, nurturing healthy habits …
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More Back-to-School Ideas from Jane!
6 years ago

More Back-to-School Ideas from Jane!

It’s that time of year again when we make the transition from summer vacation back into school and work mode. The start of the school year is a wonderful time …
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Back to School with Greek Yogurt
7 years ago

Back to School with Greek Yogurt

The Greek yogurt craze is far from over and you may wonder what all the fuss is about. The simple answer is great taste, texture and high protein. Recent research …
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