Simple Hacks for Fall Fitness
We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power walking due to the extreme heat and having an extra …
Tag: Back to School
Five Dietitians Weigh in on Healthy Fall Routines
As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change as smooth as possible. Here’s what they had to say! …
Five Dietitians Weigh in on Healthy Fall Routines Read more »
Back to School with Not Just Oats!
As we make the transition from summer vacation back to school, families are on the hunt for ways to make the change as smooth as possible. One important aspect to becoming school-ready is eating a healthy breakfast. I’m thrilled to …