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Tag: Back to School

Simple Hacks for Fall Fitness

Simple Hacks for Fall Fitness

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power walking due to the extreme heat and having an extra …

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Posted on September 12, 2018 Posted in Brain Health, Digestive Health, Entrepreneur Life, Fitness Health, Food Facts, Healthy Lifestyle, Heart Health, Nutrition News, Traveling Foodie
Five Dietitians Weigh in on Healthy Fall Routines

Five Dietitians Weigh in on Healthy Fall Routines

As we make the transition from summer vacation to a new fall routine, I checked in with fellow dietitians to share their top healthy lifestyle tips to make the change as smooth as possible. Here’s what they had to say! …

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Posted on September 25, 2017 Posted in Blog, Culinary, Entrepreneur Life, Fitness Health, Food Facts, Food Trends, Healthy Living, Nutrition News, Social Media
Back to School with Not Just Oats!

Back to School with Not Just Oats!

As we make the transition from summer vacation back to school, families are on the hunt for ways to make the change as smooth as possible. One important aspect to becoming school-ready is eating a healthy breakfast. I’m thrilled to …

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Posted on August 28, 2017 Posted in Brain Health, Culinary, Digestive Health, Events, Fitness Health, Food Facts, Food Trends, Heart Health, Nutrition News

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