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Tag: Probiotic

Digestive Wellness on Trend

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and research interests regarding probiotics goes back to 2004, when I …

Digestive Wellness on Trend Read more »

Posted on January 21, 2020 Posted in Brain Health, Culinary, Digestive Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News, Skin Health
What the Heck is Drinking Vinegar?

What the Heck is Drinking Vinegar?

You know I’ve been an advocate of a happy gut = a happy you for years. And my research on fermented foods, digestive health and probiotics goes back to 2004 when I was part of a Scientific Advisory Board and …

What the Heck is Drinking Vinegar? Read more »

Posted on May 15, 2018 Posted in Culinary, Digestive Health, Food Facts, Food News, Food Trends, Heart Health, Immune Health, Nutrition News, Traveling Foodie, What the Heck is
What the Heck is Kombucha?

What the Heck is Kombucha?

I just returned from the Institute of Food Technologist (IFT) annual show in Las Vegas and the trend of fermented foods is large and continues to grow. In fact, at IFT, Innova Market Insights identified there was a 35 per …

What the Heck is Kombucha? Read more »

Posted on July 5, 2017 Posted in Culinary, Digestive Health, Entrepreneur Life, Fitness Health, Food Trends, Healthy Living, Immune Health, What the Heck is
Three Ways to Add More Probiotics to your Diet

Three Ways to Add More Probiotics to your Diet

We have 10 times the number of bacterial cells inside of us as there are human cells and most are in the gut! Fifteen years ago, we called it gut flora, today it is referred to as gut microbiota. I …

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Posted on February 27, 2017 Posted in Brain Health, Culinary, Digestive Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News

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