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Tag: microbiota

Digestive Wellness on Trend

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and research interests regarding probiotics goes back to 2004, when I …

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Posted on January 21, 2020 Posted in Brain Health, Culinary, Digestive Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News, Skin Health
Three Ways to Add More Probiotics to your Diet

Three Ways to Add More Probiotics to your Diet

We have 10 times the number of bacterial cells inside of us as there are human cells and most are in the gut! Fifteen years ago, we called it gut flora, today it is referred to as gut microbiota. I …

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Posted on February 27, 2017 Posted in Brain Health, Culinary, Digestive Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News
What the Heck is Koji?

What the Heck is Koji?

Fermentation is a food trend I’ve been writing about for the past five years. When it comes to food and beverages, fermentation has often struck people as unexplained forces of nature producing unique flavours, colours and textures. I remember my …

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Posted on August 23, 2016 Posted in Culinary, Digestive Health, Entrepreneur Life, Fitness Health, Food Trends, Healthy Living, Immune Health, What the Heck is

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