What the Heck is Moringa?
Thank you for your excellent feedback on my What the Heck is series. I love finding and investigating new ingredients and foods, then giving you the 411 on them. Next in line is moringa! What the heck is moringa? Moringa …
Tag: Iron
What the Heck is Duckweed?
Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for Seeds was based on questions from clients, colleagues and friends …
Three Must-Have Plant Proteins for your Menu
Protein has been a hot nutrition topic for the last few years and there are no signs of it slowing down. Have you added more protein to your breakfast over the past year? Have you added different types of protein …
Get the Facts on Chia
What are Chia Seeds? Enter the ‘superfood – chia seeds’ into a Google search and you’re sure to be bombarded with articles and mentions of these powerful little seeds and any medical concern you can think of. Chia seeds are high in protein, fibre …