Summer Hydration Tips
It is official, summer is here! Do you want to stay cool as a cucumber this season as we move into the dogdays of summer? Let’s check out my summer hydration tips. Hydration and health Last month, I flew to …
Tag: Heat
Hydration Hacks
Are you wishing you could stay as cool as a cucumber this summer as we continue to be in record-breaking heatwaves? Headlines are everywhere: It’s official, this has been the hottest July Toronto has experienced in 84 years, according to …
My Top Three Tips to Keep your Food Safe this Summer
What does your summer look like as we transition from the covid-19 stay-at-home restrictions to venturing out? If you’re like me, you’re ready to get back out there full throttle and interact with friends, family, and colleagues. During this change …
My Top Three Tips to Keep your Food Safe this Summer Read more »
Flavour Trends for 2019
The North American palate is evolving. Consumers are no longer satisfied with the typical ketchup, salt and pepper and have become more open to trying new flavours from around the world. We (Generation Xers) along with Millennials and Generation Z …
Three Must-Have Summer Food Safety Tips
As a food expert who has taught food safety over a decade from the farm to the plate, I know how important it is to keep food chilled enroute, to wash fruits and veggies properly and to clean re-useable shopping …