The North American palate is evolving. Consumers are no longer satisfied with the typical ketchup, salt and pepper and have become more open to trying new flavours from around the … Read More
Have you heard of nootropics? This is one of the most unique subjects in my What the Heck Is series. Nootropics (Greek translation: ‘towards the mind’) is an umbrella term … Read More
I first wrote about coffee flour for my Bakers Journal column in December 2014. The article had a focus for small bakeries and cafés using coffee flour for some niche … Read More
Described as the irresistible bean, coffee has played a crucial role in society, and remains an integral part of society today – known for both its stimulating properties and … Read More
‘Tis the season, and along with that comes plenty of delicious holiday treats including beverages. These treats including fun, seasonal drinks can be enjoyed while maintaining a healthy eating plan … Read More
Recently, I organized a coffee tasting with five other foodies at the Hacienda Roasting Company http://www.matteroftaste.ca/
The workshop was one hour in length and we learned about the growing and … Read More
What the Heck are Tiger Nuts?
Buckwheat, Amaranth and Black Rice
What The Heck is A Chaga Mushroom?
July 12, 2019
Nutrition 2019 Roundup
June 19, 2019
Simple Hacks for Summer Fitness
June 6, 2019