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Tag: calcium

What the Heck are Basil Seeds?

What the Heck are Basil Seeds?

You know I’m a big fan of seeds. My book The Need for Seeds: How to make Seeds an Everyday Food in your Healthy Diet was published three years ago and is available on Amazon.  However, basil seeds weren’t on …

What the Heck are Basil Seeds? Read more »

Posted on November 12, 2019 Posted in Bone Health, Culinary, Food Facts, Food News, Food Trends, Healthy Lifestyle, Healthy Living, Immune Health, Nutrition News, What the Heck is
Get the Facts on Chia

Get the Facts on Chia

What are Chia Seeds? Enter the ‘superfood – chia seeds’ into a Google search and you’re sure to be bombarded with articles and mentions of these powerful little seeds and any medical concern you can think of. Chia seeds are high in protein, fibre …

Get the Facts on Chia Read more »

Posted on May 26, 2012 Posted in Brain Health, Digestive Health, Food Facts, Heart Health, Immune Health, Nutrition News

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