‘Tis the season of colds and flu! With the extra social activities and contact with people around the holidays, it’s not always possible to keep your distance from friends, family …
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One sure sign of spring is the perennial vegetable rhubarb, also known as Rheum rhabarbarum. Yes rhubarb’s classification as a vegetable may be a surprise, because we typically use it …
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While roasted pumpkins seeds are probably best known for their role as a perennial Halloween treat, these seeds also known as pepitas are delicious and nutritious, throughout the year.
Pumpkin …
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Nothing says July in Canada like biting into a juicy peach! And did you know that Ontario leads Canada in both peach and nectarine production with 82% of the national …
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Have you been strawberry picking yet this season? Strawberries are the perfect berry for everything from shortcakes to scallops! One of my favourite summer recipes is to make strawberry salsa …
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Many people tell me that eating a healthy breakfast is a challenge for them. It all comes down to time management the night before and a process in the morning …
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