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Ancient Grain

What the Heck is Fonio?
5 days ago

What the Heck is Fonio?

This is another blog topic from my list, pre worldwide pandemic. But like everything else in 2020, it was disrupted. As we start to navigate 2021, I’m viewing it as …
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What the Heck is Kamut?
3 years ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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Sorghum 360 in the Big Easy
7 years ago

Sorghum 360 in the Big Easy

By  •  Events, Food Facts, Recipes

I’m on an incredible culinary high after visiting New Orleans for the IFT (Institute of Food Technologists) Conference last week. Enjoy my first blog in a three part series …
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Quinoa – Ancient Grain Superfood
9 years ago

Quinoa – Ancient Grain Superfood

Quinoa (“KEEN-WA”) is the superfood of the ancient grains, and for good reason. It is high in both protein and fibre. Quinoa is a great food for the Celiac community …
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