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Tag: vitamin D

Opportunities for Health and Well-being Post Pandemic

Opportunities for Health and Well-being Post Pandemic

We’ve been a captive audience over the past 18 months with many opportunities to raise awareness of the benefits of staying healthy and fit during a global pandemic. This health crisis has given government agencies and health professionals, worldwide, a …

Opportunities for Health and Well-being Post Pandemic Read more »

Posted on August 12, 2021 Posted in Brain Health, Fitness Health, Healthy Lifestyle, Healthy Living, Immune Health
Our Mind-body Since the Pandemic

Our Mind-body Since the Pandemic

Uncertainty is like indecision; it can create havoc on our mental and physical health.  The covid crisis has created an environment of uncertainty from global lockdowns and vaccine distribution to reopening protocols and government choices for their citizens. This change …

Our Mind-body Since the Pandemic Read more »

Posted on July 13, 2021 Posted in Brain Health, Digestive Health, Fitness Health, Healthy Lifestyle, Healthy Living, Immune Health
Work from Home Checklist

Work from Home Checklist

I want to check in to see how you are doing working from home, especially as we move into the shortest days of the year. For many Canadians, the winter months, with the darker days and cold weather, can affect …

Work from Home Checklist Read more »

Posted on November 11, 2020 Posted in Culinary, Entrepreneur Life, Fitness Health, Food Facts, Food News, Healthy Lifestyle, Healthy Living, Nutrition News, Social Media

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