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Vitamin A

What the Heck is Duckweed? 
5 years ago

What the Heck is Duckweed? 

Interest in plant based proteins is on the rise! This is due to a variety of factors including sustainability. One of the reasons I wrote my book The Need for …
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Jane’s Top Three Foods for Skin and Hair Health
5 years ago

Jane’s Top Three Foods for Skin and Hair Health

Nutrition, aging, seasonal changes, sun exposure, hormone levels, stress and smoking all affect our skin and hair health. As a busy entrepreneur, I know traveling can play havoc on my …
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5 Super Foods for your Easter Menu
7 years ago

5 Super Foods for your Easter Menu

If you’re planning a celebration with family and friends this Easter weekend, I recommend you include my 5 favourite festive super foods – carrots, cocoa, honey, eggs and nuts. Here’s …
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My Tropical Fruit Habit
7 years ago

My Tropical Fruit Habit

This winter I found myself craving tastes of the Caribbean! Past winters, I would randomly buy pineapple when it was on sale. However this year was different, I was buying …
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