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Tag: Heart Month

My Top Five Heart Healthy Foods for 2022

My Top Five Heart Healthy Foods for 2022

February is heart month! A spotlight has been shone on our mind-body since the pandemic. As we move into year three of dealing with a global pandemic, people are craving fun experiences and the opportunity to celebrate. Why not celebrate …

My Top Five Heart Healthy Foods for 2022 Read more »

Posted on February 10, 2022 Posted in Culinary, Events, Food Facts, Food News, Healthy Lifestyle, Healthy Living, Heart Health, Nutrition News
White Bean Chia Seed Salad Recipe for Heart Month

White Bean Chia Seed Salad Recipe for Heart Month

Did you know that nine out of every ten bites of food we eat today start with a seed? Seeds are important in our food ecosystem. Therefore, in addition to providing many options in our food supply, some seeds we …

White Bean Chia Seed Salad Recipe for Heart Month Read more »

Posted on February 22, 2016 Posted in Culinary, Digestive Health, Events, Fitness Health, Food Facts, Heart Health, Nutrition News, Recipes

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