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Tag: Dietary Pattern

Nutrient Density on Trend

Nutrient Density on Trend

Think back 20 years ago to when the first generation of gluten-free products hit the shelves. Now think about the first generation of plant-based meat alternatives we have seen over the past few years. Are you thinking like many of …

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Posted on November 24, 2021 Posted in Events, Food Facts, Food News, Healthy Lifestyle, Healthy Living, Immune Health, Nutrition News
Opportunities for Health and Well-being Post Pandemic

Opportunities for Health and Well-being Post Pandemic

We’ve been a captive audience over the past 18 months with many opportunities to raise awareness of the benefits of staying healthy and fit during a global pandemic. This health crisis has given government agencies and health professionals, worldwide, a …

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Posted on August 12, 2021 Posted in Brain Health, Fitness Health, Healthy Lifestyle, Healthy Living, Immune Health
What The Heck is A Chaga Mushroom?

What The Heck is A Chaga Mushroom?

  Every week I’m asked about the latest and greatest food with awesome health benefits a celebrity is eating to lose weight or increase their immune health. Often people refer to them as “superfoods”, however as I discuss in my …

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Posted on April 11, 2016 Posted in Digestive Health, Food Facts, Food News, Food Trends, Immune Health, Nutrition News, What the Heck is

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