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Tag: Schedule

Simple Hacks for Summer Fitness

Simple Hacks for Summer Fitness

Don’t ditch your entire fitness routine this summer.  I know I can easily put my fitness routine on the back burner when I’m relaxing at friends’ cottages and taking mini road trips. We all need some simple hacks for summer …

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Posted on June 6, 2019 Posted in Brain Health, Entrepreneur Life, Fitness Health, Food Facts, Healthy Lifestyle, Healthy Living, Nutrition News, Traveling Foodie
Simple Hacks for Fall Fitness

Simple Hacks for Fall Fitness

We all need some simple hacks this time of year, especially if we’ve been playing hooky from our regular fitness routine over the summer. I know I did less power walking due to the extreme heat and having an extra …

Simple Hacks for Fall Fitness Read more »

Posted on September 12, 2018 Posted in Brain Health, Digestive Health, Entrepreneur Life, Fitness Health, Food Facts, Healthy Lifestyle, Heart Health, Nutrition News, Traveling Foodie

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