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Tag: prebiotics

Digestive Wellness on Trend

Digestive Wellness on Trend

Digestive health has been a research, business and personal interest of mine for years. You know I’m an advocate of a happy gut = a happy you.  My business and research interests regarding probiotics goes back to 2004, when I …

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Posted on January 21, 2020 Posted in Brain Health, Culinary, Digestive Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News, Skin Health
My Top Five Food Trends for 2020

My Top Five Food Trends for 2020

As we head into a new year and decade, it’s that time of year again when food and nutrition trends are making headlines. Predictions are coming from all types of media including me. For over 10 years, my business has …

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Posted on December 17, 2019 Posted in Brain Health, Culinary, Digestive Health, Fitness Health, Food Facts, Food Trends, Nutrition News, Skin Health, Social Media, Traveling Foodie
Three Ways to Add More Probiotics to your Diet

Three Ways to Add More Probiotics to your Diet

We have 10 times the number of bacterial cells inside of us as there are human cells and most are in the gut! Fifteen years ago, we called it gut flora, today it is referred to as gut microbiota. I …

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Posted on February 27, 2017 Posted in Brain Health, Culinary, Digestive Health, Food Facts, Food Trends, Heart Health, Immune Health, Nutrition News

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