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Tag: halloween

Five Interesting Facts About Pumpkins

Five Interesting Facts About Pumpkins

It’s that time of year again where pumpkins are showing up in farmers fields, on menus, and doorsteps across North America! I’m a huge fan of pumpkins and of course pumpkin seeds, not just during the fall but all year …

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Posted on October 26, 2021 Posted in Events, Food Facts, Food News, Food Trends, Healthy Lifestyle, Healthy Living, Immune Health, Nutrition News, Skin Health
Pumpkin: The Nutrition Facts and Adding it to your Menu

Pumpkin: The Nutrition Facts and Adding it to your Menu

Well the first question…Is the pumpkin a fruit or vegetable? Technically it comes from the squash family (which are actually fruits). Either way, the pumpkin and its seeds are nutritional powerhouses. The inside of the pumpkin is very versatile and …

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Posted on October 21, 2010 Posted in Digestive Health, Food Facts, Immune Health, Nutrition News, Skin Health

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