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Tag: fat

What the Heck are Lotus Seeds?

What the Heck are Lotus Seeds?

There’s an increase in healthier puffed and crunchy snacks on the market. Traditional popped corn is getting competition from popped chickpeas, sorghum, quinoa and wait, lotus seeds. What the heck are lotus seeds?  You know I’m a big fan of …

What the Heck are Lotus Seeds? Read more »

Posted on August 8, 2019 Posted in Culinary, Food Facts, Food News, Food Trends, Gut Health, Heart Health, Immune Health, What the Heck is
Food Trends for 2016 – Part Three

Food Trends for 2016 – Part Three

This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series with two foods that are trending in the weight loss …

Food Trends for 2016 – Part Three Read more »

Posted on February 11, 2016 Posted in Blog, Digestive Health, Fitness Health, Food Trends, Heart Health, Immune Health

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