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What the Heck is Kombucha?
4 years ago

What the Heck is Kombucha?

I just returned from the Institute of Food Technologist (IFT) annual show in Las Vegas and the trend of fermented foods is large and continues to grow. In fact, at …
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What the Heck is the Gut Microbiome?
7 years ago

What the Heck is the Gut Microbiome?

Digestive Health has always been an interest of mine. Since 2004, when I was recruited to be part of a Scientific Advisory Board for Danone, the mind-gut connection has been …
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Fermented Foods…What is your gut telling you?
8 years ago

Fermented Foods…What is your gut telling you?

Last spring I had the opportunity to interview Sandor Katz, advocate for fermented foods and author of The Art of Fermentation. I asked ‘fad or trend’? And the answer was; trend …
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