It’s that time of year when we ramp up the planning for the holidays. And that includes what is on the baking schedule (or buying) for all our favourite Christmas treats. Gingerbread is a delicious baked good, filled with nostalgia, …
Three must-have reasons for gingerbread at Christmas Read more »
From fall fruits to winter vegetables, it’s the time of year when the options are endless to enjoy autumn’s harvest. As we transition from longer, warmer days to shorter, cooler ones, the idea of cozy Sundays at home re-discovering delicious …
Who would have thought the seeds I watered in the terra-cotta Chia Pet as a kid are now must-haves in breads, baked good, pancake mixes, cereals, snack bars and even beverages? Chia is one of the seven seeds featured in …
As a health professional, hydration is not a new topic. It’s been a focus and part of the healthy lifestyle strategy for years. Now in 2024, hydration is a top trend among consumers. Innova Market Insights identifies hydration as number …
Cold brew coffee has been trending for a least five years now and is an innovative take on a traditional iced coffee and hot coffee. Different than iced coffee, cold-brew coffee is made without any added heat, resulting in a …