Superfood Archives - Jane Dummer RD

What The Heck is A Chaga Mushroom?

Every week I’m asked about the latest and greatest food with awesome health benefits a celebrity is eating to lose weight or increase their immune health. Often people refer to them as “superfoods”, however as I discuss in my …

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Posted on April 11, 2016 Posted in Digestive Health, Food Facts, Food News, Food Trends, Immune Health, Nutrition News, What the Heck is

Get the Facts on Chia

What are Chia Seeds? Enter the ‘superfood – chia seeds’ into a Google search and you’re sure to be bombarded with articles and mentions of these powerful little seeds and any medical concern you can think of. Chia seeds are high in protein, fibre …

Get the Facts on Chia Read more »

Posted on May 26, 2012 Posted in Brain Health, Digestive Health, Food Facts, Heart Health, Immune Health, Nutrition News

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Tag: Superfood

What The Heck is A Chaga Mushroom?

Get the Facts on Chia