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Magnesium

What the Heck is Watermelon Seed Butter?
5 months ago

What the Heck is Watermelon Seed Butter?

First up – technically it’s a dairy-free substitute for butter or simply a plant-based spread. This is not something new, the terms butter and milk are widely being used to …
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What the Heck is Kamut?
2 years ago

What the Heck is Kamut?

Kamut also known as Khorasan wheat is simply an heirloom variety of wheat, originating from the Middle East with historic ties to Egypt. This ancient grain’s recent popularity seems to …
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Buckwheat, Amaranth and Black Rice
7 years ago

Buckwheat, Amaranth and Black Rice

Often I get questions about gluten-free ingredients and foods. For the first time, I used buckwheat flour in the cocoa lentil bars (my last blog post). Therefore, I researched it, amaranth and …
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