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Baking

What the Heck is Cassava?
6 days ago

What the Heck is Cassava?

Cassava was trending in North America in 2018 for its grain-free, nut-free, gluten-free, and paleo characteristics and remains popular into 2021. It is a nutty-flavoured, starchy root tuber. It’s been …
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Trendspotting at IBIE
2 years ago

Trendspotting at IBIE

The International Baking Industry Exposition (IBIE) is the largest global grain-based trade event in North America. Every three years, the industry comes together at IBIE to experience the newest advances, …
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Think Lifestyle Part One:  Gluten-free in 2014
7 years ago

Think Lifestyle Part One: Gluten-free in 2014

In this three part series, I’m sharing with you how to think lifestyle and not short-term quick fixes. I’ve always promoted implementing nutrition and fitness strategies to enhance your lifestyle. …
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