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supplements

What the Heck is Moringa?
2 years ago

What the Heck is Moringa?

Thank you for your excellent feedback on my What the Heck is series. I love finding and investigating new ingredients and foods, then giving you the 411 on them. Next …
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The Skinny on Omega-7 Fatty Acids
6 years ago

The Skinny on Omega-7 Fatty Acids

Just when you think you’ve got the omega-3, 6 and 9 fatty acids straight, there’s another player in town named omega-7 fatty acid. Over the past decade, dietitians and other …
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