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Tag: Healthy Fat

What the Heck are Tiger Nuts?

What the Heck are Tiger Nuts?

You are probably asking yourself: “What the heck are tiger nuts?” Tiger nuts, aren’t actually nuts, but instead grow as a wild weed and are classified as tubers (1). They were originally cultivated in Egypt in 4000 B.C.E. and then  …

What the Heck are Tiger Nuts? Read more »

Posted on July 12, 2019 Posted in Culinary, Food Facts, Food News, Food Trends, Heart Health, Immune Health, Nutrition News, What the Heck is

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