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Tag: Resistant Starch

What the Heck are Lotus Seeds?

What the Heck are Lotus Seeds?

There’s an increase in healthier puffed and crunchy snacks on the market. Traditional popped corn is getting competition from popped chickpeas, sorghum, quinoa and wait, lotus seeds. What the heck are lotus seeds?  You know I’m a big fan of …

What the Heck are Lotus Seeds? Read more »

Posted on August 8, 2019 Posted in Culinary, Food Facts, Food News, Food Trends, Gut Health, Heart Health, Immune Health, What the Heck is

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