What is Nutrition Month? Nutrition Month is a special health awareness campaign from Dietitians of Canada that is held every March. The event is dedicated to bringing attention to various aspects of nutrition. This includes the importance of making informed food choices as well as developing and maintaining good eating habits. Since conflicting information about food and nutrition from many sources can make be confusing, this Nutrition Month, dietitians are dedicated to busting popular food and nutrition myths – Get the Real Deal on Your Meal! – by bringing truths to Canadians. What is a Dietitian? I’ve been asked numerous times how do you become a dietitian and where do dietitians work? Dietitians must complete a University Bachelor’s degree specializing … Continue reading
Each March, Dietitians of Canada (DC) Organize Nutrition Month. The theme for this year is Celebrating Food… from the Field to the Plate! Dietitians are your trusted, qualified experts in food and nutrition. Dietitians can provide tips and techniques to help you with your food choices and preparation techniques. Dietitians can provide solutions on how to cook healthy meals in a timely manner. Dietitians make recommendations based on accurate, reliable information with current research and evidence. Helpful Tips from this year’s campaign Time Management Plan a week’s menu and recipes at once Take time on the weekend or on your day off to prepare and grocery shop Post the menu on your fridge Planned Leftovers Cook extra chicken breast Cut … Continue reading