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Tag: Men’s Health

Three Reasons Why You Should Eat Pecans

Three Reasons Why You Should Eat Pecans

I’m always telling people to “Go Nuts for their Health”, but how nuts should you go? I recommend aiming for an ounce (28 grams) a day. And to avoid nuts packaged or roasted in oil; instead, eat them raw or …

Three Reasons Why You Should Eat Pecans Read more »

Posted on April 15, 2015 Posted in Food Facts, Heart Health, Immune Health, Nutrition News, Recipes, Skin Health

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