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Obesity

What the Heck is Aquafaba?
2 months ago

What the Heck is Aquafaba?

I first wrote about aquafaba in 2016 for my Bakers Journal Column – the Final Proof. I interviewed Margaret Hughes, vice-president of sales and marketing for Best Cooking Pulses, and …
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Debunking Three Myths About Sugar Substitutes
3 years ago

Debunking Three Myths About Sugar Substitutes

Sugar substitutes have been controversial in the mainstream media as long as I’ve been a dietitian! The controversy often stems from inaccurate messaging conveyed by celebrities, advocates and media unable …
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Raspberry Ketones – You Decide
5 years ago

Raspberry Ketones – You Decide

For years, wild claims used by supplement marketers promising miracle results have plagued the weight loss industry, yet in both Canada and the USA the rates of obesity in adults …
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Sugar Shock
6 years ago

Sugar Shock

Did you know Dr. Phil’s wife doesn’t eat sugar…Beets and carrots have too much sugar…Jamie Oliver suggests flavoured milk is the one of the key causes of childhood obesity…Sugar is toxic…

Yikes! …
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