I first wrote about aquafaba in 2016 for my Bakers Journal Column – the Final Proof. I interviewed Margaret Hughes, vice-president of sales and marketing for Best Cooking Pulses, and … Read More
Sugar substitutes have been controversial in the mainstream media as long as I’ve been a dietitian! The controversy often stems from inaccurate messaging conveyed by celebrities, advocates and media unable … Read More
For years, wild claims used by supplement marketers promising miracle results have plagued the weight loss industry, yet in both Canada and the USA the rates of obesity in adults … Read More
Did you know Dr. Phil’s wife doesn’t eat sugar…Beets and carrots have too much sugar…Jamie Oliver suggests flavoured milk is the one of the key causes of childhood obesity…Sugar is toxic…
Yikes! … Read More
Five Dietitians Weigh in on Healthy Fall Routines
What the Heck is Aquafaba?
The Skinny on Omega-7 Fatty Acids
October 16, 2017
September 25, 2017
What the Heck is Mead?
September 15, 2017