Did you know 9 in 10 adults in North America have at least one risk factor for heart disease? February is declared Heart Health month by the Heart and Stroke … Read More
Even for those of us who aren’t heading to class this September, the busy `back-to-school` rush is underway. Why not try something different this season and spice up the regular … Read More
Described as the irresistible bean, coffee has played a crucial role in society, and remains an integral part of society today – known for both its stimulating properties and … Read More
Welcome to the 2012 LoveYour Lentils Tour in Saskatoon, Saskatchewan!
Last week, with fourteen other RDs from across Canada and the US, I participated in this interesting and … Read More
The Skinny on Omega-7 Fatty Acids
What the Heck is Maca Root?
Surviving the Summer Heat
July 9, 2018
June 22, 2018
Three Must-Have Summer Food Safety Tips
June 13, 2018