Many of your favourite holiday foods are stuffed with nutrition. After Christmas dinner, the reason you find yourself slumped on the sofa watching Elf for the third time this season … Read More
Do you remember a few years ago when a new study about the importance of Vitamin D was published? Vitamin D supplements were flying off of the pharmacy and health … Read More
· Registered Dietitian, Jane Dummer, will expand on her discussion of nutrition from part 1 by introducing the role of calcium and vitamin D enriched foods and supplements in building … Read More
A Healthy Recipe with Cocoa for the Easter Basket
What the Heck is Matcha?
The Skinny on Omega-7 Fatty Acids
August 14, 2017
IFT 2017 Round-Up
July 25, 2017
What the Heck is Kombucha?
July 5, 2017