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Heart Disease

Celebrating Heart Month With Six Heart Healthy Foods
3 years ago

Celebrating Heart Month With Six Heart Healthy Foods

Did you know 9 in 10 adults in North America have at least one risk factor for heart disease? February is declared Heart Health month by the Heart and Stroke …
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Turmeric – spicing things up for back to school
5 years ago

Turmeric – spicing things up for back to school

Even for those of us who aren’t heading to class this September, the busy `back-to-school` rush is underway. Why not try something different this season and spice up the regular …
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Coffee – the irresistible bean
5 years ago

Coffee – the irresistible bean

 

Described as the irresistible bean, coffee has played a crucial role in society, and remains an integral part of society today – known for both its stimulating properties and …
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Love Your Lentils
6 years ago

Love Your Lentils

Welcome to the 2012 LoveYour Lentils Tour in Saskatoon, Saskatchewan!

Last week, with fourteen other RDs from across Canada and the US, I participated in this interesting and …
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