Jane Dummer RD
Grow with Nutrition
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Summer Antioxidants

Antioxidants are a popular topic this summer for consumers and my clients. For Summer Antioxidants I’m sharing with you the related health benefits of purplish/black (blueberries, plums and Saskatoon berries) and red fruits (cherries, tomatoes and raspberries). Who doesn’t love eating fresh fruit in the summer? Two of my favourite...Read More »


New Orleans Part 3 of 3 – No Other Place Like It!

This is the final post in my 3 part series for New Orleans. Honestly, I have material for at least another 3 blogs! Plus, a list of 15 more restaurants I did not make it to on this trip. Only more reasons to go back to NOLA. From the food to...Read More »


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