Jane Dummer RD
Grow with Nutrition
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Do You Have Fermented Foods Fever?

Have you caught the fermented foods fever? I’d eat sauerkraut over cabbage any day and Greek yogurt over milk most days! And of course wine over grape juice every day. What do all these foods have in common? Fermentation! For years, around the world, fermentation has been utilized to preserve...Read More »

More Back-to-School Ideas from Jane!

It’s that time of year again when we make the transition from summer vacation back into school and work mode. The start of the school year is a wonderful time to add a few more fun-and-easy breakfasts, healthy lunch bags, after-school snacks and dinners to your recipe collection. This is...Read More »

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