Spice up your Health
Do you reach for the salt shaker or even ketchup to add flavour? You’re not alone. Most Canadians don’t use herbs and spices on a regular basis. They may have a large spice rack on display, yet the spices don’t make it to the stove top or oven. I’m giving you three...
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Cinco de Mayo
Cinco de Mayo, a celebrated war date in Mexico has turned into a culinary feast in a variety of countries. In this short blog, I’m linking you to three archived posts – one about avocados, another about lentils and finally, one of the first documented functional foods, limes. You...
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