What a whirlwind end of April and beginning of May! I was definitely on a business sprint from Vancouver for the Bakery Congress to Toronto for SIAL Innovation Show. I’m …
Read More
SIAL Canada is North America’s only food trade show dedicated to food retail, food processing and food service industries. SIAL is at the Enercare Centre in Toronto, May 2 to …
Read More
As a dietitian and a business owner of a growing venture, I never experience the same schedule twice. With that in mind, I know firsthand it can be challenging to …
Read More
Every week I’m asked about the latest and greatest food with awesome health benefits a celebrity is eating to lose weight or increase their immune health. Often people refer …
Read More
Even though this November is warmer and sunnier than usual and most of you are continuing your outside activities and fitness regime with ease, the busy holiday schedule is around …
Read More
My clients are always asking for ways to cut hidden calories from their dietary pattern. Especially after Thanksgiving as we gear up for Halloween and Christmas events – I’ve had …
Read More