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Diabetes Month Update
6 years ago

Diabetes Month Update

You’ve heard the stat “more than nine million Canadians live with diabetes or prediabetes” – that is one in four people! And approximately 90% of those individuals have type 2 …
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The Mediterranean Diet Recharged By New Research
7 years ago

The Mediterranean Diet Recharged By New Research

My latest Barley Balance post for GoBarley.com is about how barley, the whole grain ‘smart’ carb, fits well into the Mediterranean diet food pattern and heart health connection. For this …
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