I prefer Matcha
In the summer of 2010, I attended the IFT (International Food Technologists) conference and trade show in Chicago. At that time, I was introduced to … Read More
Think about what you ate yesterday……Did you consume too much sodium?
77 to 80% of our dietary sodium comes from processed and/or convenience and/or restaurant food and only 11% from … Read More
The Grand Home and Life Show
Saturday, April 16, 2011 @ noon
Jane Dummer, RD on the Grand Stage @ Bingemans, Kitchener, … Read More
Heart Month was inspired by a fundraising initiative called “Heart Sunday.” The concept was adopted in British Columbia in the mid-1950s; in Ontario in 1958, and has since expanded across … Read More