Image

dietitian

Nuts about the Holidays
8 years ago

Nuts about the Holidays

Many nuts reach their peak of freshness and quality in the late fall which leads to their harvest. As a result, there is an abundance of nuts during the holiday …
Read More

Mrs. Merrick’s Ginger Cookies (and other Ginger Tidbits)
8 years ago

Mrs. Merrick’s Ginger Cookies (and other Ginger Tidbits)

Last Christmas, Sue, my good friend and neighbour served the most delicious ginger cookies. I had to have this recipe! When I asked for the it, a hand written recipe card Mrs. Merrick’s …
Read More

Honey 101
8 years ago

Honey 101

Did you know honey has been used as medicine since ancient times by many cultures including the Egyptians, Persians and Chinese? Hippocrates (357 BC) and Aristotle (384 to 322 BC) …
Read More

All About Hemp
8 years ago

All About Hemp

Often I receive new food, beverage and ingredient samples from suppliers to taste test or use in recipes. It is one of the interesting perks of being a Dietitian! Over the past …
Read More

Nutrition Month 2012
9 years ago

Nutrition Month 2012

What is Nutrition Month?

Nutrition Month is a special health awareness campaign from Dietitians of Canada that is held every March. The event is dedicated to bringing attention to various …
Read More

Type 2 Diabetes – relationship to Diet and Exercise
10 years ago

Type 2 Diabetes – relationship to Diet and Exercise

More than 9 million Canadians live with diabetes or prediabetes (impaired glucose tolerance). Out of the 2.7 million Canadians with diagnosed diabetes, 90 per cent (2.4 million) are type 2.


Read More

Top