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Recipe for Roasted Pumpkin Seeds from Jane’s Book
4 years ago

Recipe for Roasted Pumpkin Seeds from Jane’s Book

The crunchy, chewiness of roasted pumpkin seeds brings back childhood memories of autumn, Thanksgiving and Halloween. Today, I enjoy roasted pumpkin seeds year round as a tasty snack, perfect with …
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What the Heck is Koji?
4 years ago

What the Heck is Koji?

Fermentation is a food trend I’ve been writing about for the past five years. When it comes to food and beverages, fermentation has often struck people as unexplained forces of …
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On-the-Go Nutrition for the Summer
4 years ago

On-the-Go Nutrition for the Summer

With the kids out of school and vacation time on-tap, people can get off track with healthy meal planning and daily eating. I recommend they adapt to the summer schedule …
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Get Real with California Strawberries
4 years ago

Get Real with California Strawberries

In early June, I was invited to the California Strawberries’ Annual Field Tour and Culinary Sponsored Travel Event. I have been to California (my favorite state) many times but never …
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What The Heck is A Chaga Mushroom?
5 years ago

What The Heck is A Chaga Mushroom?

 

Every week I’m asked about the latest and greatest food with awesome health benefits a celebrity is eating to lose weight or increase their immune health. Often people refer …
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Food Trends for 2016 – Part Three
5 years ago

Food Trends for 2016 – Part Three

This is my final post in the Food Trends for 2016 series. Thank you for letting me know you’ve enjoyed Part One and Part Two! Let’s wrap up the series …
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